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Chiang Mai, Thailand

Sabbatical

I will be teaching Vinyasa and Hatha classes in Chiang Mai, Thailand.  Classes are 90 minutes long.

There is plenty of vegetarian and vegan options in and around the old city.  Thai cooking classes, elephant sanctuaries, meditation courses, temples, markets, Sunday walking street, thai massages. 

Koh Phi Phi

Koh Phi Phi

Stay tuned for my travels to Thailand to study yoga, vipassana meditation, visit Buddhist temples, see monkeys, elephants and the Loy Krathong Festival of light.

It is 95 degrees here in Ko Samui Thailand. We try to find authentic thai food which I decided to eat spicy because that is the way they prepare it. Last night was the full moon festival and the locals sent paper lanterns up like hot air balloons and placed flower arrangements into the sea to cast away negativity. The moon carries lots of power and hope for an easier way of life.

Paula Lindemann
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